Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by Joey Lott (2015-10-20)

  • Title: Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by Joey Lott (2015-10-20)
  • Author: Joey Lott
  • ISBN:
  • Page: 392
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  • Food Myths Going Beyond the Health Food Fads and Getting Real about Science Health and Nutrition by Joey Lott Worst Food Myths That Still Persist Best Life Food Myths Going Beyond the Health Food Fads and Getting Healthy Eating Myths Food Network
    Amazing E-Book, Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by Joey Lott (2015-10-20) By Joey Lott This is very good and becomes the main topic to read, the readers are very takjup and always take inspiration from the contents of the book Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by Joey Lott (2015-10-20), essay by Joey Lott. Is now on our website and you can download it by register what are you waiting for? Please read and make a refission for you

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      Published :2019-09-13T17:15:34+00:00

    About Joey Lott


    1. Joey Lott Is a well-known author, some of his books are a fascination for readers like in the Food Myths: Going Beyond the Health Food Fads and Getting Real about Science, Health, and Nutrition by Joey Lott (2015-10-20) book, this is one of the most wanted Joey Lott author readers around the world.


    234 Comments


    1. Long story short, we have been lied to by so-called experts that used biased studies to prove their points. Though I knew already most of the common myths and topics Joey talked about, it's always nice to see people debunking facts we took too long for granted.I liked the fact that the author proves any point he made by citing scientific literature. However, there are some points I do not agree with, especially at the beginning when he is mixing sugar and carbohydrates (including sugar). Banning [...]

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    2. Upon reading, I stumbled upon inaccurate information about Sugar. I found how the author conflates "all" sugars into one, as if the sugar found in a strawberry is somehow the same as a sugar found in a cake. He then vilified the ketogenic and alternative health community, by pointing out how they "forbid" the use of ALL sugar, including the sugar naturally found in fruits and even honey! As a person who is a part of the ketogenic community, I could honestly say that people in that community DO N [...]

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    3. Recently, people are beginning to get tired of hearing about what foods are forbidden. This book begins with the idea that some foods are not so bad, but rather scrumptious and healthy. Most importantly, without these foods, health is not possible on a macroscopic scale. Oh please enlighten me Joey Lott, really! Sugar gives me energy? O yea, I only knew that by how good it makes me feel.So what about sugar, why the big deal? Because they told you so! Actually this book gives you a real sug [...]

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    4. Everyone Who Eats should read this book! I'm one of those people who's changed my diet a couple of dozen times after hearing some expert say that this or that is bad for your health or waistline. Like a lot of folks I took their word for it if given what seemed like a convincing argument. No matter what adjustments I made I can't say that I ever got the promised outcome, at least not for long. Never got the amazing energy boost from green smoothies, all veggies and no meat. Never felt any better [...]

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    5. Another Great Book by Joey Lott!This book with facts will teach you about myths we have all been taught and fears that we all buy in to when we are trying to achieve perfection, etcWe really need to eat REAL food and our bodies do not have any real problem with real food!!!If you have any fear of food READ THIS!!!!!!

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    6. I sell supplements at a health food store, and my job frequently brings me up against these myths. This book is concise and to the point and will make it easier for me to constantly explain to the layperson that ''No, eating cholesterol won't clog your arteries,'' etc.Anyone who doesn't know that, or who cares about someone who doesn't know that, needs to read this book.Thanks for another awesome masterpiece Joey!

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